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‘Men and Pilates’ category

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“Applied Pilates for Men in St Albans”

“Applied Pilates for Men in St Albans” – If you asked me 10 years ago whether I’d ever try my hand at Pilates, I would have laughed you off. Hell, it even took some convincing from my colleagues for me to realise it wasn’t just stretching for 45 minutes. But the ‘Tahs are doing yoga, […]