Timetable of services
We are open 6 days from Monday-Friday 8am-8.30pm and Saturday 8am-6pm for the following services:
– Applied Pilates sessions – see below for session times
– Applied Pilates one to one appointments
– Osteolates clinic appointments
Call 01 727 807 385 for more information or to book an appointment.
For details of charges please see the Payment Options page.
Timetable for Applied Pilates Sessions
We run Applied Pilates sessions 6 days a week at the times shown below.
We do not run group fitness or synchronised pilates classes – all clients follow their own prescribed routine independently of other attendees.
We don’t run “drop-in” sessions – all clients have scheduled slots for their sessions.
You will be offered your scheduled slot at a time to suit you when you attend your initial assessment.
Before joining a session, you will need to attend a New Client Assessment so that we can establish your individual exercise programme and introduce our basic principles for safe and effective exercise.
Monday: 9.30am, 10.30am, 11.30am, 12.30pm, 5.30pm, 6.30pm, 7.30pm
Tuesday: 9.30am, 10.30am, 11.30am, 12.30pm, 5.30pm, 6.30pm, 7.30pm
Wednesday: 9.30am, 10.30am, 11.30am, 12.30pm, 5.30pm, 6.30pm, 7.30pm, 8.30pm
Thursday: 9.30am, 10.30am, 11.30am, 12.30pm, 5.30pm, 6.30pm, 7.30pm, 8.30pm
Friday: 9.30am, 10.30am, 11.30am, 12.30pm
Saturday: 9.30am, 10.30am, 11.30am, 12.30pm
Appointments for One to One Applied Pilates and Osteolates Clinic
We run private One to One Pilates and Osteolates services 6 days a week at the times shown below.
There is no “drop-in” facility – an appointment is required for both services.
Monday to Friday: 8am to 8.30pm
Saturday: 8am to 6pm
Times when we are closed
– We are closed all day on Sunday
– We are closed on Bank Holidays
– We close twice a year for 1 week – dates are notified as appropriate